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Ingredients

2 avocado ripe, halved and pitted
1 tomatoes finely chopped
1/4 purple onion finely chopped
1/4 cup cilantro packed, finely chopped
1/2 jalapeno chilies minced, remove ribs and seeds for less heat
2 garlic cloves minced
1/4 tsp kosher salt
1 lime

Nutrition Facts

140
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 140
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 490mg
14%
Total Carbohydrates 12g
4%
Dietary Fiber 7g
28%
Sugars 2g
Protein 2g
4%
Vitamin A
8%
Vitamin C
30%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8