Spinach and Feta Pasta

Spinach and Feta Pasta

recipe by

170
calories
8
ingredients
8
servings
3.7266

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Ingredients

8 ozs penne pasta that’s 1/2 a 16 oz. box. Don’t use ziti–you want the ridges on the penne to “grip” the sauce
3 cups fresh spinach you don’t even have to chop it! Could life get any better??
1 onion finely chopped
5 1/2 cloves garlic minced or pressed
1 handful fresh mushrooms chopped
4 ozs feta cheese crumbled
salt and pepper to taste

Nutrition Facts

170
calories
35
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 260mg
11%
Potassium 360mg
10%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 5g
Protein 7g
14%
Vitamin A
20%
Vitamin C
25%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 6