170
calories
6
ingredients
4
servings
538
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Related categories: Breakfast And BrunchBeveragesBoilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2/3 cup steel-cut oats
1 2/3 cups milk choice, if cooking in a rice cooker or 2 cups, if cooking in a pot
1/2 cup shredded carrots
1 tsp vanilla extract
1 tsp ground cinnamon
1/2 tsp nutmeg
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Recipe Instructions
Read the instructions at The Gracious PantryNutrition Facts
170
calories
4
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 70mg
3%
Potassium 350mg
10%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 6g
Protein 9g
18%
Vitamin A
45%
Vitamin C
4%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
