Nutty Vegan Granola Bars

Nutty Vegan Granola Bars

recipe by

200
calories
13
ingredients
16
servings
3.6292

Click to save recipe for later!

Ingredients

3/4 cup maple syrup
7 medjool date pitted and roughly chopped
2 tbsps coconut oil
1/4 cup almonds roasted unsalted whole
1/2 cup pumpkin seeds shelled
1/4 cup sunflower seeds shelled
1/4 cup raisins
3 tbsps amaranth
2 cups rolled oats

Nutrition Facts

200
calories
9
g fat
11
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 200mg
6%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 11g
Protein 6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 14