80
calories
8
ingredients
16
servings
79
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Related categories: AppetizersSlow CookingBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb ground chicken lean
2 garlic gloves, minced
1 eggs
1/2 cup italian style bread crumbs
1 tbsp ranch dip mix powdered, or low-fat ranch
1/4 cup crumbled blue cheese
2 tbsps unsalted butter
1 cup buffalo sauce your favorite, I used Frank’s Red Hot Buffalo Sauce
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Recipe Instructions
Read the instructions at Cookie RookieNutrition Facts
80
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 80
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 500mg
21%
Potassium 190mg
5%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 6g
12%
Vitamin A
2%
Vitamin C
20%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
