Chunky Homemade Tomato Soup

Chunky Homemade Tomato Soup

recipe by

280
calories
9
ingredients
4
servings
3.76

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Ingredients

10 heirloom tomatoes large, peeled, and seeded *I blanch mine in ice cold water after a quick hot water bath. This allows for the peels to easily come off
3 onions medium, diced
4 cloves garlic
1/2 cup fresh basil
1/2 tbsp oregano chopped, thyme
1/4 tsp salt each of, Pepper to taste
1/3 cup olive oil quality
1 tbsp tomato paste
2 1/2 cups chicken broth

Nutrition Facts

280
calories
20
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 1050mg
30%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 13g
Protein 7g
14%
Vitamin A
60%
Vitamin C
80%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 16