Low FODMAP Ketchup

Low FODMAP Ketchup

recipe by

150
calories
10
ingredients
4
servings
3.87

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Ingredients

12 ozs tomato paste
1/2 tsp kosher salt
1/2 tsp cinnamon
1/4 tsp ground cloves
1/4 tsp gluten Free Asafoetida Powder, Garlic & Onion Replacement
2/3 cup water

Nutrition Facts

150
calories
0
g fat
28
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 840mg
35%
Potassium 900mg
26%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 28g
Protein 4g
8%
Vitamin A
25%
Vitamin C
30%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8

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