490
calories
12
ingredients
8
servings
5
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Related categories: DessertsBreakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups all-purpose flour
1 baking powder slightly heaping teaspoon
1 tsp baking soda
1 ground cinnamon slightly heaping teaspoon
2 pinches salt
2/3 cup golden syrup
2 tbsps honey
9 tbsps unsalted butter
3/4 cup brown sugar lightly packed, or light muscovado sugar
1 cup milk
1750 grams plums pitted and quartered
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Recipe Instructions
Read the instructions at OrangetteNutrition Facts
490
calories
15
g fat
47
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 490
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 90mg
30%
Sodium 290mg
12%
Potassium 480mg
14%
Total Carbohydrates 84g
28%
Dietary Fiber 3g
12%
Sugars 47g
Protein 8g
16%
Vitamin A
25%
Vitamin C
35%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 22
