270
calories
8
ingredients
4
servings
15
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Related categories: DessertsBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
500 grams sweet potatoes baked, no skin
1/2 cup Quinoa Flour or oat flour, oatmeal ground into flour
1 zucchini optional, but recommended since it adds moisture
1/2 cup cocoa powder
1 1/2 tsps baking powder
2 eggs
1/3 cup honey raw organic
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Recipe Instructions
Read the instructions at Fit Men CookNutrition Facts
270
calories
4
g fat
30
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 105mg
35%
Sodium 350mg
15%
Potassium 800mg
23%
Total Carbohydrates 57g
19%
Dietary Fiber 8g
32%
Sugars 30g
Protein 11g
22%
Vitamin A
360%
Vitamin C
20%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 15
