330
calories
9
ingredients
4
servings
14
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Related categories: Seafood-freeSoy-freeEgg-freeSulfite-freeLacto-vegetarianVegetarian+ See all
Ingredients
2 eggplant medium
1/2 cup tahini pure
1/2 cup yogurt or buttermilk, I prefer goat drinking yogurt
1 lemon or more to taste
2 cloves garlic finely chopped
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
330
calories
21
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 890mg
25%
Total Carbohydrates 33g
11%
Dietary Fiber 12g
48%
Sugars 10g
Protein 10g
20%
Vitamin A
8%
Vitamin C
50%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
