240
calories
7
ingredients
4
servings
13
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 beetroots medium, grated
500 grams puy lentils cooked, cold, I used Merchant Gourmet’s
170 grams watercress
6 tbsps extra-virgin olive oil good quality
4 tbsps malt vinegar
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Recipe Instructions
Read the instructions at Don't Feed After MidnightNutrition Facts
240
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 460mg
13%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 8g
Protein 3g
6%
Vitamin A
30%
Vitamin C
40%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
