350
calories
9
ingredients
4
servings
1
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Related categories: BreadsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 1/2 cups whole wheat flour
1 cup spelt flour
1 1/4 tsps salt
1 1/2 cups warm water
1 tbsp instant yeast
3 tbsps olive oil plus some on the side
3 1/3 tsps pizza doughs Flavor, optional
fresh herbs or Dried, optional
garlic Diced, optional
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Recipe Instructions
Read the instructions at Gray's FarmsNutrition Facts
350
calories
12
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 740mg
31%
Potassium 330mg
9%
Total Carbohydrates 56g
19%
Dietary Fiber 9g
36%
Sugars 0g
Protein 11g
22%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
