Orzo Salad w/ Corn, Green Beans & Tomatoes

Orzo Salad w/ Corn, Green Beans & Tomatoes

recipe by

280
calories
9
ingredients
8
servings
3.76

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Ingredients

1 lb green beans rinsed & trimmed
1 1/2 cups orzo pasta dried, 8 ounces
3 white corn ears fresh
1/2 cup shallots minced
2 tbsps dijon mustard
2 tbsps fresh tarragon minced
2 cups cherry tomatoes rinsed, stemmed & halved

Nutrition Facts

280
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 380mg
11%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 3g
Protein 7g
14%
Vitamin A
20%
Vitamin C
25%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9