320
calories
9
ingredients
4
servings
12
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Related categories: BoilingSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
1/2 tbsp unsalted butter
2 tsps all-purpose flour
1 cup milk I use 1%
1/2 cup reduced-fat sour cream
1/8 tsp onion powder
1/8 tsp garlic powder
1/4 tsp kosher salt
2 tbsps chives fresh chopped
1/2 lb angel hair
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Recipe Instructions
Read the instructions at Erica's RecipesNutrition Facts
320
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 140mg
6%
Potassium 310mg
9%
Total Carbohydrates 49g
16%
Dietary Fiber 2g
8%
Sugars 5g
Protein 12g
24%
Vitamin A
6%
Vitamin C
4%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
