Muhammara

Muhammara

recipe by

260
calories
11
ingredients
5
servings
3.76

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Ingredients

1 tbsp crushed red pepper flakes or 1 small red chile
1/2 tsp ground cumin
3/4 cup walnuts toasted
1/4 cup bread crumbs whole-grain
1/4 cup extra-virgin olive oil plus more to serve
1/4 cup tomato paste
1 cup warm water
1/2 tsp fine sea salt
basil to serve: torn

Nutrition Facts

260
calories
23
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 260
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 370mg
11%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 4g
8%
Vitamin A
15%
Vitamin C
8%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 15