Kung Pao Chicken

Kung Pao Chicken

recipe by

290
calories
19
ingredients
4
servings
3.796

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Ingredients

20 ozs boneless skinless chicken breasts sliced into quarter inch thick slices
2 tbsps canola oil
1 in ginger knob, peeled and thinly sliced
1 onions medium size, peeled and cut into wedges
2 cloves garlic minced
1/2 tsp szechwan peppercorns ground
3 green onions finely sliced
1 tsp sesame oil
1 tbsp rice wine Shao Hsing
1 tbsp soy sauce
1/8 tsp pepper
1 tbsp balsamic vinegar black/
1 tbsp soy sauce
2 tbsps hoisin sauce
1 tsp sugar
2 tbsps water

Nutrition Facts

290
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 90mg
30%
Sodium 750mg
31%
Potassium 630mg
18%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 31g
62%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7