Fiesta Rice

Fiesta Rice

recipe by

350
calories
14
ingredients
8
servings
3.632

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Ingredients

2 tsps olive oil
1 tbsp butter
1 cup green onions chopped
1 1/2 cups brown rice uncooked
1/8 tsp ground black pepper freshly
1 dash salt
14 1/2 ozs diced tomatoes with chiles, undrained
15 ozs black beans rinsed and drained
1/2 cup chopped cilantro freshly

Nutrition Facts

350
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 350
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 40mg
2%
Potassium 1040mg
30%
Total Carbohydrates 63g
21%
Dietary Fiber 10g
40%
Sugars 3g
Protein 15g
30%
Vitamin A
15%
Vitamin C
15%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 14