220
calories
7
ingredients
4
servings
6
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Related categories: Side DishesDairy-freeSeafood-freeSoy-freeEgg-freePaleo+ See all
Ingredients
2 1/2 lbs carrots peeled and cut on the bias into ½-inch pieces, about 5 cups
3 tbsps fresh lemon juice plus more to taste
2 tbsps tahini preferably MaraNatha or Joyva brand
2 tbsps extra-virgin olive oil
1 tsp garlic cloves minced
1 tsp salt plus more to taste
1 tbsp flat leaf parsley finely chopped
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Recipe Instructions
Read the instructions at PureWowNutrition Facts
220
calories
10
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 780mg
33%
Potassium 960mg
27%
Total Carbohydrates 32g
11%
Dietary Fiber 9g
36%
Sugars 14g
Protein 4g
8%
Vitamin A
950%
Vitamin C
40%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
