240
calories
5
ingredients
6
servings
2
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Related categories: Main DishesKid-FriendlySesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 lbs chicken breasts pounded out slightly and cut into 3 - 4 strips per breast.
1 eggs
1 tbsp water
1/2 cup seasoned bread crumbs
1/2 cup asiago shredded
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Recipe Instructions
Read the instructions at Organize Yourself SkinnyNutrition Facts
240
calories
8
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 140mg
47%
Sodium 350mg
15%
Potassium 580mg
17%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 0g
Protein 36g
72%
Vitamin A
4%
Vitamin C
4%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 13
