Healthy Peanut Butter Dip {One Recipe, Five Lunches}

Healthy Peanut Butter Dip {One Recipe, Five Lunches}

recipe by

130
calories
5
ingredients
4
servings
3.695

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Ingredients

1/4 cup applesauce unsweetened, see note
1 1/2 tsps vanilla extract
1/2 tbsp agave nectar

Nutrition Facts

130
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 170mg
7%
Potassium 160mg
5%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 7g
14%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4