Quick Lunch Salad

Quick Lunch Salad

recipe by

45
calories
5
ingredients
4
servings
3.98

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Ingredients

3 cups lettuce
1/2 cup cottage cheese Mixed in W/Lettuce as Dressing
1/2 cup purple onion Green, Yellow and Red Bell Pepper Diced
1 croutons Serving

Nutrition Facts

45
calories
1
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 45
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 115mg
5%
Potassium 180mg
5%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 4g
8%
Vitamin A
90%
Vitamin C
40%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 3