320
calories
11
ingredients
4
servings
3
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Ingredients
2 tbsps olive oil
1 shallots diced
1 corn kernels ear of, removed
2 tsps herbs d'Provence
ground pepper Fresh
4 eggs
2 tbsps milk
1/2 cup smoked gouda shredded
2 tbsps fresh basil chopped
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Recipe Instructions
Read the instructions at The Corner KitchenNutrition Facts
320
calories
26
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 260mg
87%
Sodium 560mg
23%
Potassium 250mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 15g
30%
Vitamin A
20%
Vitamin C
6%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
