330
calories
10
ingredients
4
servings
1
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Ingredients
16 ozs baby portobello mushrooms cleaned and sliced
1 tbsp extra virgin coconut oil or butter
2 tsps fresh thyme substitute another herb if desired such as rosemary or marjoram
2 cloves garlic minced
1 tsp sea salt course, or salt to taste
1/2 tsp freshly ground pepper
1/2 cup red wine white works well too
1 baguette or crusty artisan bread, sliced
1 garlic cloves cut in half
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Recipe Instructions
Read the instructions at Bay Leaves and SaltNutrition Facts
330
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 770mg
32%
Potassium 550mg
16%
Total Carbohydrates 45g
15%
Dietary Fiber 3g
12%
Sugars 6g
Protein 11g
22%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 22
