290
calories
9
ingredients
2
servings
376
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
2 cups corn kernels
2 tbsps jalapeno chilies
1 tbsp butter organic cultured
1 tbsp lime juice
1 tbsp lime zest
1 clove garlic
1 pinch red pepper flakes
1/4 cup cilantro
1 tbsp sour cream
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
290
calories
9
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1930mg
80%
Potassium 410mg
12%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 11g
Protein 34g
68%
Vitamin A
70%
Vitamin C
15%
Calcium
110%
Iron
2%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
