340
calories
21
ingredients
8
servings
23
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Related categories: DessertsGlazingBakingSesame-freeSeafood-freeEgg-free+ See all
Ingredients
doughnuts Baked
3/4 cup all-purpose flour
3/4 cup whole wheat pastry flour
1 tsp baking powder
1/2 tsp fine sea salt
1/2 tsp baking soda
1/2 cup cane sugar fine ground organic evaporated, or unrefined brown sugar
1 tsp cinnamon
1/4 tsp ground nutmeg fresh
1/3 cup organic coconut oil melted or organic canola oil
1 cup bananas mashed very ripe
2/3 cup coconut milk
2 tsps vinegar
1 1/2 tsps pure vanilla extract
1/2 cup powdered sugar organic
2 tbsps cocoa organic
1 tbsp non dairy milk
1/2 tsp pure vanilla extract
toasted walnuts chopped; toast in 350 oven for 6 minutes
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Recipe Instructions
Read the instructions at Marilyn's TreatsNutrition Facts
340
calories
17
g fat
24
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 340
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 190mg
5%
Total Carbohydrates 46g
15%
Dietary Fiber 3g
12%
Sugars 24g
Protein 4g
8%
Vitamin A
0%
Vitamin C
4%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
