Turkey with Pumpkin, Figs and Honey

Turkey with Pumpkin, Figs and Honey

recipe by

400
calories
17
ingredients
9
servings
4129

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Ingredients

2 boneless turkey breast halves skin on, about 2 pounds each
2 drumstick turkey, skin on
3 tbsps olive oil
3 yellow onion large, peeled
6 thyme sprigs
15 ozs pumpkin purée can plain
1 cup dried mission figs or 2 cups fresh figs, stemmed
2 cinnamon sticks cracked
1/4 cup honey
1 1/2 cups red wine
1 1/4 cups water

Nutrition Facts

400
calories
11
g fat
24
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 400
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 100mg
33%
Sodium 2270mg
95%
Potassium 940mg
27%
Total Carbohydrates 31g
10%
Dietary Fiber 6g
24%
Sugars 24g
Protein 39g
78%
Vitamin A
150%
Vitamin C
35%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12