Oyakodon

Oyakodon

recipe by

170
calories
9
ingredients
2
servings
3.61

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Ingredients

1/3 lb chicken chopped
1/2 onions medium, sliced
3 tsps mirin
3 tsps soy sauce
1 tsp sake
2 tsps sugar
1 tsp dashi hon-, powder
2 tsps seaweed chopped, optional

Nutrition Facts

170
calories
45
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 130mg
43%
Sodium 540mg
23%
Potassium 300mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 6g
Protein 21g
42%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 8

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