Pressure Cooker Mango Chutney

Pressure Cooker Mango Chutney

recipe by

35
calories
12
ingredients
48
servings
3.612

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Ingredients

1 shallots chopped
2 tbsps fresh ginger finely diced
1/4 tsp cardamom powder
1/8 tsp cinnamon
2 hot chili fresh red, finely chopped, or ½ teaspoon red pepper flakes
2 mango large, diced
1 apples cored and diced, skin-on
1/4 cup raisins
2 tsps salt
1 1/4 cups sugar raw, demarara
1 1/4 cups apple cider vinegar or 1 cup white wine vinegar

Nutrition Facts

35
calories
0
g fat
7
g sugar
Amount Per Serving (recipe is 48 servings)
Calories 35
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 40mg
1%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 7g
Protein 0g
0%
Vitamin A
2%
Vitamin C
10%
Calcium
0%
Iron
0%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2