500
calories
7
ingredients
4
servings
6
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Ingredients
12 ozs chicken strips fried
2 cups boiling potatoes
1 1/2 cups green beans cooked and cooled
2 cups tomatoes cut into wedges
1 cup purple onion thinly sliced
1/2 cup ranch dressing
8 cups lettuce torn
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Recipe Instructions
Read the instructions at A Kitchen Hoor's AdventuresNutrition Facts
500
calories
29
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 45mg
15%
Sodium 680mg
28%
Potassium 1050mg
30%
Total Carbohydrates 44g
15%
Dietary Fiber 7g
28%
Sugars 8g
Protein 18g
36%
Vitamin A
230%
Vitamin C
80%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
