190
calories
7
ingredients
4
servings
5
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Ingredients
8 slices bread ciabatta or other crusty bread
1 cup baby arugula rinsed and dried
8 ozs roast red peppers, drain DeLallo jarred, and sliced
2 tomatoes thinly sliced
8 ozs fresh mozzarella thinly sliced
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
190
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 45mg
15%
Sodium 560mg
23%
Potassium 240mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 14g
28%
Vitamin A
20%
Vitamin C
15%
Calcium
30%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
