220
calories
6
ingredients
4
servings
2
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 bananas ripe, ensure that these are not in anyway over-ripe
1/4 cup honey
1/2 orange
1 tbsp orange juice
3/4 oats a cup of Special K, and honey cereal
yogurt to serve, I used fat free to keep things healthier
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Recipe Instructions
Read the instructions at Drizzle & DipNutrition Facts
220
calories
15
g fat
35
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 30mg
1%
Potassium 570mg
16%
Total Carbohydrates 51g
17%
Dietary Fiber 5g
20%
Sugars 35g
Protein 3g
6%
Vitamin A
4%
Vitamin C
50%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
