Gluten Free Maple Brined Pork Chops

Gluten Free Maple Brined Pork Chops

recipe by

210
calories
9
ingredients
4
servings
3.62

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Ingredients

1 cup agave nectar Maple Flavored, use divided
3/4 cup sucanat or sugar
3 tbsps dijon mustard use divided
2 tbsps fresh rosemary minced
6 cups water
2 cups ice
olive oil for brushing the chops

Nutrition Facts

210
calories
7
g fat
25
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15130mg
630%
Potassium 135mg
4%
Total Carbohydrates 36g
12%
Dietary Fiber 6g
24%
Sugars 25g
Protein 2g
4%
Vitamin A
2%
Vitamin C
6%
Calcium
35%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9