270
calories
9
ingredients
3
servings
43
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Related categories: Dairy-freeSesame-freePeanut-freeTree-nut-freePescetarianQuick-and-easy
Ingredients
8 ozs lump crab meat
2 tbsps light mayonnaise
1 avocado large, chopped
1 tbsp lime juice
12 cherry tomatoes diced
1 mango large, chopped
microgreens to garnish
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Recipe Instructions
Read the instructions at The TableNutrition Facts
270
calories
14
g fat
14
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 270
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 60mg
20%
Sodium 560mg
23%
Potassium 890mg
25%
Total Carbohydrates 24g
8%
Dietary Fiber 8g
32%
Sugars 14g
Protein 17g
34%
Vitamin A
25%
Vitamin C
70%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
