Roast Chicken with Lemon and Rosemary

Roast Chicken with Lemon and Rosemary

recipe by

470
calories
9
ingredients
7
servings
3.63

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Ingredients

6 lbs chicken cleaned with giblet removed
1 lemon quartered
3 sprigs fresh rosemary
4 cloves garlic smashed
olive oil or softened butter
1 lemon quartered
3 sprigs rosemary

Nutrition Facts

470
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 470
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 255mg
85%
Sodium 400mg
17%
Potassium 1000mg
29%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 0g
Protein 78g
156%
Vitamin A
4%
Vitamin C
40%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 19