Swedish Meatballs

Swedish Meatballs

recipe by

220
calories
11
ingredients
4
servings
3.674

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Ingredients

1 lb lean ground beef grass-fed is preferred for this recipe
1 yellow onion medium, very finely diced
1 tbsp tallow or coconut oil
2 eggs
1/8 tsp salt to taste
1/4 tsp pepper
1/2 tsp nutmeg
1/4 tsp allspice
1 cup beef broth homemade is great if you have it
1/2 tbsp grass-fed butter or tallow

Nutrition Facts

220
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 175mg
58%
Sodium 380mg
16%
Potassium 500mg
14%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 28g
56%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5