Split Pea Soup

Split Pea Soup

recipe by

390
calories
12
ingredients
6
servings
3.621

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Ingredients

1 lb split peas green or yellow
1 onion large, diced
1 green pepper large or 2 medium, diced, large dice
3 potatoes medium/large, peeled & cubed
2 carrots large, peeled & sliced
4 garlic cloves minced
1/4 tsp dill dried, or 1 teaspoon fresh dill
1 tbsp kosher salt
1 1/2 tsps white pepper
8 cups water

Nutrition Facts

390
calories
4
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 740mg
31%
Potassium 1320mg
38%
Total Carbohydrates 69g
23%
Dietary Fiber 23g
92%
Sugars 9g
Protein 22g
44%
Vitamin A
70%
Vitamin C
70%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11