Omelettes (broccoli, Ham, Cheese) With Toast And Fresh Fruit

Omelettes (broccoli, Ham, Cheese) With Toast And Fresh Fruit

recipe by

400
calories
7
ingredients
4
servings
3.61

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Ingredients

1 1/2 lbs potatoes bag of The Little, Company Something Blue potatoes
1 onions small
2 cups table cream 18% fat

Nutrition Facts

400
calories
24
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 80mg
27%
Sodium 330mg
14%
Potassium 1160mg
33%
Total Carbohydrates 40g
13%
Dietary Fiber 6g
24%
Sugars 3g
Protein 9g
18%
Vitamin A
20%
Vitamin C
70%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16