Grilled Tuna over Arugula with Lemon Vinaigrette

Grilled Tuna over Arugula with Lemon Vinaigrette

recipe by

280
calories
7
ingredients
1
servings
3.7666

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Ingredients

5 ozs tuna sashimi, sushi grade
2 cups arugula baby
1 tsp capers

Nutrition Facts

280
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 55mg
18%
Sodium 950mg
40%
Potassium 640mg
18%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 1g
Protein 35g
70%
Vitamin A
80%
Vitamin C
20%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 6