160
calories
17
ingredients
10
servings
54
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-freeOvo-vegetarian+ See all
Ingredients
1 cup millet flour certified GF
1/2 cup gluten free buckwheat flour certified
1/2 cup sorghum flour
1/2 cup arrowroot starch
2 tsps xanthan gum
1 tsp salt
1 tsp baking powder
1 tbsp minced onion
1/2 tsp garlic powder
1 tsp thyme
3 tbsps olive oil
1 tbsp honey or raw agave nectar
1/4 tsp vinegar light tasting
4 tbsps hot water
2 eggs
1 1/2 cups hot water
1/2 cup non dairy milk
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Recipe Instructions
Read the instructions at Gluten-Free GoddessNutrition Facts
160
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 310mg
13%
Potassium 160mg
5%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 3g
Protein 4g
8%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
