Pumpkin Sage Pasta with Crispy Sage

Pumpkin Sage Pasta with Crispy Sage

recipe by

330
calories
14
ingredients
4
servings
3.928

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Ingredients

8 ozs pasta rotini or fusilli
1 tsp oil extra virgin
8 sage leaves chopped
1 1/2 tsps fresh thyme leaves or 1/2 tsp dried thyme
2 cloves garlic minced
2 tbsps tomato paste
3/4 cup pumpkin purée or use sweet potato puree
3/4 cup non dairy milk like coconut or almond
1/2 tsp salt
black pepper to taste
6 sage leaves fresh, julienned
3 tbsps bread crumbs or coarsely ground cashews or pumpkin seeds
1 pinch salt and pepper

Nutrition Facts

330
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 580mg
24%
Potassium 540mg
15%
Total Carbohydrates 63g
21%
Dietary Fiber 11g
44%
Sugars 5g
Protein 11g
22%
Vitamin A
170%
Vitamin C
20%
Calcium
35%
Iron
45%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14