110
calories
12
ingredients
7
servings
13
Click to save recipe for later!
Related categories: DessertsBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 eggs separated.
1/4 tsp cream of tartar where to buy this
2 tbsps cream cheese organic, softened.
2 tbsps butter melted.
2 tbsps coconut flour can sift it, if it's clumpy, where to buy coconut flour
1 1/2 tsps erythritol
1 tsp honey
1/4 tsp cream of tartar
1/2 tsp baking soda
1/8 tsp sea salt
1 doughnuts pan, or bagel pan, where to buy bagel pan
1 hand electric, mixer or stand mixer
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at BeautyandtheFoodie.comNutrition Facts
110
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 110
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 110mg
37%
Sodium 210mg
9%
Potassium 80mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 4g
Protein 4g
8%
Vitamin A
6%
Vitamin C
0%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
