200
calories
12
ingredients
8
servings
16
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Related categories: BakingBlendingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
6 eggs
3 granny smith apples medium
1/2 cup coconut flour
1/3 cup coconut milk
1 tbsp vanilla extract
1 tbsp ground cinnamon
2 tsps allspice
2 tsps baking powder
1/2 tsp baking soda
1/4 tsp sea salt
2 tbsps organic coconut oil melted
1/2 cup walnuts chopped
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Recipe Instructions
Read the instructions at Oh Snap! Let's eat!Nutrition Facts
200
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 160mg
53%
Sodium 310mg
13%
Potassium 200mg
6%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 8g
Protein 6g
12%
Vitamin A
6%
Vitamin C
8%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
