310
calories
12
ingredients
12
servings
3
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Related categories: DessertsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup crispy rice cereal
3 cups old-fashioned oats
1/3 cup brown sugar alternative
2/3 cup applesauce
1/3 cup maple syrup
1/2 tsp cinnamon
1/2 tsp nutmeg
1 tsp vanilla extract
3/4 cup honey
1/2 cup dried cherry
1/2 cup dried blueberries
1/2 cup chopped walnuts
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Recipe Instructions
Read the instructions at Majorly DeliciousNutrition Facts
310
calories
6
g fat
30
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 310
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 125mg
5%
Potassium 240mg
7%
Total Carbohydrates 61g
20%
Dietary Fiber 5g
20%
Sugars 30g
Protein 6g
12%
Vitamin A
30%
Vitamin C
2%
Calcium
15%
Iron
70%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
