210
calories
5
ingredients
14
servings
6
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Related categories: Sesame-freeSeafood-freeSoy-freeWheat-freeGluten-freeSulfite-free
Ingredients
1 lb crushed pineapple can of, in 100% pineapple juice, drained - reserve the juice
2 pkgs pudding powder instant pistachio
16 ozs non-dairy topping tub of, like Cool Whip, thawed
2 cups mini marshmallows
1 cup chopped pecans or walnuts, optional
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Recipe Instructions
Read the instructions at Deep South DishNutrition Facts
210
calories
10
g fat
23
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 210
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 100mg
3%
Total Carbohydrates 30g
10%
Dietary Fiber 1g
4%
Sugars 23g
Protein 2g
4%
Vitamin A
2%
Vitamin C
25%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
