490
calories
14
ingredients
4
servings
87
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Ingredients
4 chicken breasts cut into bite-sized pieces
3 onion finely chopped
3 tomatoes finely chopped
4 cloves garlic finely chopped
1 in ginger finely chopped
150 grams butter
1 cinnamon ″ piece of
1/2 tsp tumeric
1 tbsp curry GUY smoky curry powder
1 tbsp curry GUY smoky garam masala
1 tbsp curry GUY smoky cumin powder
1 tsp chili powder or more red
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Recipe Instructions
Read the instructions at The Curry GuyNutrition Facts
490
calories
35
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 310
% Daily Value*
Total Fat 35g
54%
Saturated Fat 20g
100%
Trans Fat g
Cholesterol 155mg
52%
Sodium 370mg
15%
Potassium 920mg
26%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 6g
Protein 28g
56%
Vitamin A
40%
Vitamin C
35%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
