120
calories
9
ingredients
8
servings
8
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Ingredients
2 cups vegetable broth
1/2 cup yellow onion
1/4 cup butter
1/4 cup flour
2 cups skim milk
1/2 cup low-fat cheddar cheese shredded
10 ozs broccoli Chopped
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Recipe Instructions
Read the instructions at Nourished SimplyNutrition Facts
120
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 460mg
19%
Potassium 260mg
7%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 5g
Protein 5g
10%
Vitamin A
15%
Vitamin C
60%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
