250
calories
17
ingredients
21
servings
5
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Ingredients
1 1/4 tsps ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp ground cloves
1/2 tsp ground allspice
1/4 tsp ground ginger
1/2 tsp kosher salt
12 ozs wide egg noodles or medium
4 tbsps butter 1/2 stick
16 ozs cream cheese softened
3/4 cup sugar
1/3 cup brown sugar
16 ozs cottage cheese plain, can use reduced-fat
8 ozs greek style plain yogurt or sour cream, can use reduced-fat
15 ozs pumpkin purée 100%, not pumpkin pie mix
1/4 cup molasses
2 tsps pure vanilla extract
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Recipe Instructions
Read the instructions at Meal Planning Maven - Linda S.Nutrition Facts
250
calories
13
g fat
14
g sugar
Amount Per Serving (recipe is 21 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 105mg
35%
Sodium 270mg
11%
Potassium 220mg
6%
Total Carbohydrates 27g
9%
Dietary Fiber 1g
4%
Sugars 14g
Protein 8g
16%
Vitamin A
70%
Vitamin C
2%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
