130
calories
7
ingredients
4
servings
12
Click to save recipe for later!
Related categories: Dairy-freeSesame-freeSeafood-freeSoy-freeEgg-freePaleo+ See all
Ingredients
1/4 cup pinenuts
2 tbsps olive oil
1 onion sliced thin
2 cloves garlic
1 tsp red pepper flakes
1 bunch lacinato kale trimmed and chopped, 8 cups
1 tbsp lemon juice and zest
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
130
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 110mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
4%
Vitamin A
4%
Vitamin C
8%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
