Canned Tomato Soup, All Dressed Up

Canned Tomato Soup, All Dressed Up

recipe by

150
calories
8
ingredients
2
servings
3.98

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Ingredients

1/4 cup raw cashews simmered in water for 30 minutes until soft, or soaked overnight
1 tbsp chili powder Note that I’m referring to the common American spice blend, not straight Cayenne Powder which can be quite spicy!
1/2 avocado chopped into small cubes or thin slices
1/2 cup corn tortilla chips hearty, Try to find a variety that are made from real corn tortillas. My favorite are El Ranchero, which are unfortunately hard to find outside of Chicago where I grew up
3 hot sauce splashes of your favorite, I like to use Tabasco Chipotle Sauce because it adds some smokiness
salt to taste

Nutrition Facts

150
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 150
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1090mg
45%
Potassium 430mg
12%
Total Carbohydrates 14g
5%
Dietary Fiber 7g
28%
Sugars 1g
Protein 5g
10%
Vitamin A
25%
Vitamin C
45%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8