Cauliflower Mellun (Sri Lankan Curry)

Cauliflower Mellun (Sri Lankan Curry)

recipe by

80
calories
17
ingredients
6
servings
3.847

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Ingredients

1 head cauliflower
1 onion medium
1 tsp cumin seed
1 piece cinnamon
12 curry leaves
5 whole dried chile broken in half
1/2 cup coconut dessicated
17 curry leaves
4 cloves garlic
2 tbsps water

Nutrition Facts

80
calories
25
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 80
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 450mg
13%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 3g
6%
Vitamin A
4%
Vitamin C
140%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 3